Do you have a hankering for something sweet, rich and creamy? Then try this super simple, naturally sweetened chia pudding.
No Sugar Added Peanut Butter Chocolate Chia Pudding
makes 2 large or 4 small portions
- 1-1/4 cup milk of your choice (I used vanilla soy milk)
- 2 heaping tablespoons peanut butter (or sunflower seed butter)
- 2 heaping tablespoons carob powder
- 1 very ripe banana
- 3 dates
- 3 tablespoons chia seeds
Combine all ingredients except chia seeds in a blender. Stir in the chia seeds and store in the fridge overnight, so the chia seeds can work their magic and thicken up the pudding. If you don’t have carob powder, you can use cocoa powder, but the pudding will not be as sweet.